'Skinny with Vinny'
Vinny Shirey

A little about Vinny...

Some kids grow up playing with toy cars or action figures—I grew up with dumbbells. My dad’s garage gym was my playground, and while most kids were dreaming about recess, I was figuring out how to lift more than my body weight.

Hi, I’m Vinny!

Health and fitness have been a part of my life for as long as I can remember. Growing up, my dad’s “garage gym” was my playground—some of my earliest memories involve lifting weights and working out alongside him. That passion stuck with me, and I’ve been competing in physique competitions since 2007.

Most recently, I earned three Physique Pro Cards—the right way. I’m proud to be a natural athlete, passing polygraphs and drug tests to prove that hard work and discipline can achieve incredible results.

I’m also a proud husband to my amazing wife, Krystina, and a father of five. Two of my kids are grown—one is married, and the other serves in the U.S. Army. They’ve inherited a love for fitness too! My younger kids still enjoy tagging along to the gym with me, making it a true family affair.

As a coach, I take immense pride in helping my clients achieve life-changing results. In fact, I’ve never had a client who didn’t succeed—but I’ll admit, I’m very selective about who I work with. If you’re serious about transforming your health and fitness and think you’d be a good fit, I’d love to hear from you!

Let’s get started on your journey to a stronger, healthier you.

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